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Léopoldine
Journal
29 Jan 17
LĂ©opoldine's Journal, 29 Jan 17
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Weigh In record (no journal entry) for 29 January 2017
52.5 kg
Lost so far:
6 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2017:
837 kcal
Fat: 32.71g | Prot: 46.44g | Carbs: 88.27g.
Lunch:
Carottes Cuites, Picard Sauté de Veau, Pâtes avec Sauce de Viande.
Dinner:
Pain, La Vache qui rit Fromage (17g), Liebig Velouté de Légumes, Tartine Beurrée.
Snacks/Other:
Cora Chouchou.
more...
1498 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours.
more...
Losing 2.1 kg a Week
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Léopoldine's Weight History
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