Weigh In record (no journal entry) for 29 January 2017
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1394 kcal
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Fat: 71.06g | Prot: 38.74g | Carbs: 148.90g.
Breakfast: Bonne Maman Moka, Pamplemousse, Tartine Beurrée. Lunch: Tomates, Madrange Terrine de Campagne, Tartine Beurrée. Dinner: Mayonnaise, Pommes de Terre Frites. Snacks/Other: Carrefour Fromage Frais. more...
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2011 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Showering - 15 minutes, Yoga - 20 minutes, Desk Work - 5 hours and 30 minutes, Reading - 30 minutes, Sleeping - 4 hours, Resting - 12 hours and 15 minutes, Housework - 10 minutes. more...
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Losing 0.7 kg a Week
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Ma vie est belle's Weight History
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