Weigh In record (no journal entry) for 29 January 2017
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118.5 kg
Lost so far: 4.5 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1340 kcal
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Fat: 34.73g | Prot: 68.73g | Carbs: 184.02g.
Breakfast: Cidre de Pomme. Lunch: Bonduelle Légumes à l'asiatique, Kellogg's Spécial K Nourish, Fleury Michon Blanc de Poulet (40g), Pâté de Foie, Kiwi, Café au Lait. Dinner: Banane, Charal Steak Haché 5%, Vinaigre Balsamique, Laitue Roquette, Kraft Philadelphia Nature. more...
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3011 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Estelle_A's Weight History
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