Weigh In record (no journal entry) for 29 January 2017
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62.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1222 kcal
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Fat: 57.22g | Prot: 55.28g | Carbs: 124.93g.
Breakfast: Kiivi, Rainbow Riisikakku, Maitokahvi, Valio Oltermanni 17%. Lunch: McEnnedy Mini Brownies, Kiivi, Banaanit, Kiivi, Valio Pehmeä Täyteläinen Maitorahka. Dinner: Nutrilett Mochaccino Flavoured Drink. Snacks/Other: Rainbow Pikkuporkkanat, Keiju Rypsiöljy, Kesäkurpitsa (Kypsennetty), Wursti Olutnakki. more...
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Losing 0.7 kg a Week
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nutrilaihd's Weight History
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