Weigh In record (no journal entry) for 29 January 2017
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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2501 kcal
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Fat: 169.80g | Prot: 190.47g | Carbs: 57.65g.
Breakfast: Veau, Carrefour Filet de Poulet, Endive, Graines de Courge, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Butternut, Graines de Courge, Carrefour Laitue Iceberg, Huile d'Olive, Auchan Champignons de Paris Émincés, Veau. Dinner: Salade Verte, Olives Noires, Huile d'Olive, Graines de Courge, Oeuf (Entier). Snacks/Other: Bulk Powders Beurre de Noix de Cajou, Kara Lait de Coco. more...
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steady weight
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