Weigh In record (no journal entry) for 29 January 2017
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57.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1906 kcal
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Fat: 111.18g | Prot: 114.92g | Carbs: 328.00g.
Breakfast: Materne Aardbeien Confituur, Sinaasappelen, Krentenbrood. Lunch: Volkoren Brood, Komkommer (Geschild), Kaas, Harde Broodjes, Appels. Dinner: McCain Kroketten, Rode Tafelwijn, Knorr Champignon Saus, Groene Snijbonen, Rosbief. Snacks/Other: LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Panos Eclair. more...
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Losing 1.4 kg a Week
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