Weigh In record (no journal entry) for 29 January 2017
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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2164 kcal
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Fat: 187.81g | Prot: 74.49g | Carbs: 29.30g.
Breakfast: Migdały, Społem Majonez Kielecki, Citterio Prosciutto Di Parma, BioAvena Mąka Lniana, Look Food Ekologiczna Mąka Kokosowa, Kawa, Rish Bio Olej Kokosowy Virgin, Mlekovita Masło Klarowane, Jajko. Lunch: Lindt Czekolada Gorzka 85%, BioAvena Mąka Lniana, Look Food Ekologiczna Mąka Kokosowa, Jajko, Mlekovita Masło Klarowane, Łaciate Mleko 3,8%, Kawa, Farmer's Snack Chipsy Kokosowe. Dinner: Konspol Kabanosy z Kurczaka. Snacks/Other: Lindt Czekolada Gorzka 85%, Farmer's Snack Chipsy Kokosowe. more...
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Gaining 3.5 kg a Week
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marymaryna's Weight History
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