Weigh In record (no journal entry) for 29 January 2017
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63 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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949 kcal
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Fat: 31.68g | Prot: 72.62g | Carbs: 94.21g.
Breakfast: Lift Apfelschorle (Flashe), K-Classic Paprika-Schinkenwurst, Ja! Frischkäse Doppelrahmstufe, Marmeladen und Eingemachtes, Schär Körnerbrötchen. Lunch: Zwiebeln, Parmesan (Gerieben), Weiße Champignons (Gebraten). Dinner: Ja! Erbsen und Möhren, Bauernglück Hähnchen Rollbraten Cordon Bleu. Snacks/Other: Gurke (Geschält). more...
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1746 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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