Weigh In record (no journal entry) for 29 January 2017
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69.9 kg
Lost so far: 8.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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275 kcal
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Fat: 12.44g | Prot: 7.30g | Carbs: 33.56g.
Breakfast: Кофе с Сахаром, Киш с зеленым горошком и шпинатом, Овсяная Каша на Воде. more...
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Gaining 5.6 kg a Week
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norma174's Weight History
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