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Yay 328.8 first week on plan🎉
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149.1 kg
Lost so far: 8.7 kg.
Still to go: 90.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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843 kcal
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Fat: 50.31g | Prot: 53.16g | Carbs: 48.16g.
Breakfast: Applegate Farms Oven Roasted Turkey Breast, Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast, Galbani String Cheese, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Taylor Farms Kale Chopped Salad. Dinner: Freirich London Broil, Bell Peppers, Taylor Farms Kale Chopped Salad. Snacks/Other: Sweet Red Peppers. more...
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Losing 30.5 kg a Week
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fairy1965's Weight History
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