Weigh In record (no journal entry) for 22 January 2012
|
80.6 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2012:
|
340 kcal
|
Fat: 3.00g | Prot: 6.00g | Carbs: 86.00g.
Breakfast: Fiber Plus Antioxidants Cereal - Caramel Pecan Crunch. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|