Weigh In record (no journal entry) for 28 January 2017
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68.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1404 kcal
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Fat: 31.87g | Prot: 50.98g | Carbs: 235.85g.
Breakfast: Мёд, Варенье Черничное, Геркулес Овсяная Каша на Молоке, Банан. Lunch: Меридиан Риет из Лосося с Мягким Творогом, Fazer Хлеб Ржаная Сила. Dinner: Приготовленная Красная Фасоль, Буздякский Рассольник. more...
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Gaining 3.5 kg a Week
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S_vitaliya's Weight History
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