Weigh In record (no journal entry) for 28 January 2017
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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226 kcal
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Fat: 9.76g | Prot: 10.50g | Carbs: 23.10g.
Dinner: Dailymonop' Petit Viennois Poulet Concombre. more...
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Losing 1.1 kg a Week
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