Weigh In record (no journal entry) for 28 January 2017
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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742 kcal
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Fat: 39.51g | Prot: 30.58g | Carbs: 47.86g.
Lunch: Mayonnaise, Linessa Gouda Jeune, Herta Tendre Noix Supérieur. Dinner: Endive, Marque Repère Cordon Bleu de Dinde. Snacks/Other: Grany Biscuit, Taillefine Yaourt aux Fruits 0% Fraise. more...
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2160 kcal
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Exercise:
Housework - 30 minutes, Watching TV/Computer - 1 hour, Reading - 4 hours, Desk Work - 6 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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Ma vie est belle's Weight History
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