Weigh In record (no journal entry) for 28 January 2017
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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176 kcal
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Fat: 2.12g | Prot: 3.80g | Carbs: 33.66g.
Breakfast: Ударница Мармелад, Овсяная Каша на Воде. more...
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Gaining 0.1 kg a Week
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IanBlack8's Weight History
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