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Стабильность.... сейчас рвану заниматься и выгонять жирок с моего дрябленького тельца😭
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60 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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926 kcal
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Fat: 46.92g | Prot: 53.68g | Carbs: 70.22g.
Breakfast: Листья Салата, Вареное Яйцо, Каждый День Сыр Сулугуни. Lunch: Кефир 2,5%. Dinner: От Палыча Вареники с Вишней, Салат из Пекинской Капусты. Snacks/Other: Кефир 1%. more...
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2344 kcal
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Exercise:
Skating - 16/kph - 30 minutes, Cooking - 2 hours, Cleaning - 2 hours, Fitness Training (Workout) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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AnutkaBu's Weight History
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