Weigh In record (no journal entry) for 28 January 2017
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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882 kcal
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Fat: 32.46g | Prot: 25.02g | Carbs: 125.01g.
Breakfast: Maitokahvi, Banaanit. Lunch: Cashewpähkinät. Dinner: Rainbow Hedelmämysli, Valio Mansikkajogurtti. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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