Weigh In record (no journal entry) for 28 January 2017
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63.1 kg
Lost so far: 7.8 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2017:
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1023 kcal
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Fat: 36.71g | Prot: 47.85g | Carbs: 109.22g.
Breakfast: Milch (Vollmilch), Mangos, Kaffee. Dinner: Gemischter Salat mit Dressing, Putenfleisch. Snacks/Other: Erdbeerkuchen, Eierlikörtorte, Eierlikör, Rotkäppchen Sekt Halbtrocken. more...
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Losing 1.4 kg a Week
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Ringli71's Weight History
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