fräulein Himbeere's Journal, 28 Jan 17

fräulein Himbeere's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 January 2017

63.2 kg Lost so far: 1.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2017:

930 kcal

Fat: 48.04g | Prot: 55.62g | Carbs: 72.48g. Breakfast: Gut & Günstig Delikatess Fleischsalat, REWE Eiweißbrot Low Carb. Lunch: Lift Apfelschorle (Flashe), Rote Zwiebeln, Parmesan (Gerieben), Weiße Champignons (Gebraten). Dinner: Gut & Günstig Mini Geflügel Wiener, Kakaopulver (Ungesüßt), Andechser Natur Fettarmer Bio-Jogurt Mild. Snacks/Other: Gut & Günstig Erdnüsse Pikant Gewürzt. more...

1624 kcal

Exercise: Elliptical - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fräulein Himbeere's Weight History

View Complete History

fräulein Himbeere's Journal, 28 Jan 17

Submit a Comment

fräulein Himbeere's Weight History