Weigh In record (no journal entry) for 28 January 2017
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48.5 kg
Lost so far: 18.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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602 kcal
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Fat: 9.31g | Prot: 37.79g | Carbs: 95.23g.
Breakfast: Kellogg's Spécial K Crunchy Muesli, Carrefour Yaourt Aromatisé 0%, Carrefour Fromage Blanc 0%, Pomme, Banane, Kiwi, Dole Clémenvilla. Lunch: Favorina Mendiants Chocolat Lait, Pamplemousse, Sveltesse Ferme et Fondant Citron, Carrefour Baguette Rustique, Blini Tzatziki, Madrange Mon Jambon Blanc, Tomates Cerises, Elle & Vire Carré Frais 0%, Carottes, Céleri, Sucrine, Florette L'assiette Saveur. more...
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Losing 1.4 kg a Week
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