Weigh In record (no journal entry) for 27 January 2017
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60.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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625 kcal
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Fat: 25.87g | Prot: 56.14g | Carbs: 38.26g.
Breakfast: Café com Leite Desnatado. Lunch: Galinhada, Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Café com Leite Desnatado, Ovo Cozido. Snacks/Other: Café com Leite Desnatado. more...
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Gaining 0.7 kg a Week
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aninhamcz's Weight History
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