Weigh In record (no journal entry) for 17 February 2010
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104.5 kg
Lost so far: 31.6 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2010:
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1975 kcal
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Fat: 124.98g | Prot: 149.36g | Carbs: 66.10g.
Breakfast: bacon, MIM-Pumpkin, cream cheese. Lunch: sour cream, lettuce, onion, green pepper, sirloin. Dinner: ranch, shrimp, breaded, cocktail sauce, sirloin, cucumber, celery, carrots, broccoli. Snacks/Other: Atkins chocolate. more...
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Losing 1.9 kg a Week
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DeniseTra's Weight History
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