Weigh In record (no journal entry) for 27 January 2017
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87.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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814 kcal
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Fat: 30.17g | Prot: 46.64g | Carbs: 97.02g.
Breakfast: Weizenbrötchen, Marmelade, Schinken (Extra mager), Käse, Mehrkornbrötchen, Thomy Remoulade, Zucker, Kaffee. Snacks/Other: Quark, Schokoladenstückchen. more...
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Losing 3.5 kg a Week
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Margo8569's Weight History
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