Weigh In record (no journal entry) for 27 January 2017
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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2522 kcal
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Fat: 130.08g | Prot: 112.01g | Carbs: 224.55g.
Breakfast: Nutella Nutella, REWE American Sandwich, TiP H-Vollmilch 3,5%. Lunch: Breadies Baguettes Salami. Dinner: REWE Wiener Würstchen, Alpenmark Back-Camembert, Bratwurst. Snacks/Other: Bratwurst, Honig, Milsani Speisequark 20%, TiP H-Vollmilch 3,5%, Banane. more...
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Gaining 6.3 kg a Week
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