Weigh In record (no journal entry) for 27 January 2017
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86.1 kg
Lost so far: 62.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1194 kcal
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Fat: 56.99g | Prot: 71.58g | Carbs: 104.89g.
Lunch: Coffee Cake, Ice Cream, Sesame Bread, Chicken Stir Fry. Dinner: Jimmy Dean Ham & Cheese Croissant Sandwiches. more...
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steady weight
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inmsweantitrust's Weight History
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