Weigh In record (no journal entry) for 27 January 2017
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2017:
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1023 kcal
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Fat: 66.52g | Prot: 79.12g | Carbs: 23.19g.
Breakfast: Café. Lunch: Banha de Porco, Pele e Carne da Coxa de Frango, Ragazzo Pepino Japonês, Quiabo Cozido, Ovo Cozido. Dinner: Perdigão Linguiça Suína, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Snacks/Other: Torresmo, Café, Itambé Creme De Leite Leve, Kefir de Leite. more...
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steady weight
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geisianecamporez's Weight History
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