sneeuwwitjen's Journal, 27 Jan 17

Wil echt afvallen ... help 😰
67.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:
1499 kcal Fat: 75.23g | Prot: 33.41g | Carbs: 174.77g.   Breakfast: Milka Melo Cake, Twix Twix, Peren. Lunch: Lotus Speculoospasta, Aldi Sandwich. Dinner: Coca-Cola Coca-Cola, Aardappelpuree, Gemengd Gehakt, Kaassaus, Gekookte Bloemkool (Vers). more...
1815 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Gaining 9.1 kg a Week

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sneeuwwitjen's Weight History


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