Weigh In record (no journal entry) for 27 January 2017
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137.4 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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507 kcal
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Fat: 13.15g | Prot: 9.01g | Carbs: 95.57g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Plain Bagel, Fruit Salad, Coffee (Brewed From Grounds), International Delight French Vanilla Creamer Singles, Banana. more...
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Losing 0.2 kg a Week
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