Weigh In record (no journal entry) for 27 January 2017
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79 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1790 kcal
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Fat: 159.03g | Prot: 81.83g | Carbs: 4.79g.
Breakfast: Biedronka Masło Ekstra, Olej Kokosowy, Swojska Chata Kapusta Kwaszona, Kaczka Pieczona. Lunch: Kraina Mięsa Tatar Wołowy, Henryk Kania Kabanosy Luksusowe Wieprzowe. more...
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Losing 0.0 kg a Week
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Kelemele's Weight History
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