luebsgrafic's Journal, 27 Jan 17

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Weigh In record (no journal entry) for 27 January 2017

106 kg Lost so far: 42 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:

947 kcal

Fat: 44.42g | Prot: 59.00g | Carbs: 74.16g. Breakfast: Café Leche Entera sin Azúcar. Lunch: Arroz Blanco (de Grano Largo, Cocido), Hacendado Hamburguesa Vacuno Cerdo, Hacendado Yogurt Natural 0%. Snacks/Other: Café Leche Entera sin Azúcar. more...

2972 kcal

Exercise: Treadmill - 15 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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luebsgrafic's Journal, 27 Jan 17

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luebsgrafic's Weight History