Weigh In record (no journal entry) for 27 January 2017
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1890 kcal
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Fat: 169.18g | Prot: 55.18g | Carbs: 34.19g.
Breakfast: Borówka Amerykańska, Sottile Gusto Mascarpone, Look Food Ekologiczna Mąka Kokosowa, Kawa, Rish Bio Olej Kokosowy Virgin, Mlekovita Masło Klarowane, Jajko. Lunch: Migdały, Lindt Czekolada Gorzka 85%. Dinner: President Camembert Naturalny. Snacks/Other: Premieur Masło Orzechowe z Kawałkami Orzechów, Migdały, Lindt Czekolada Gorzka 85%. more...
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Losing 2.1 kg a Week
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marymaryna's Weight History
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