Weigh In record (no journal entry) for 27 January 2017
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90.2 kg
Lost so far: 13.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1351 kcal
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Fat: 37.22g | Prot: 38.88g | Carbs: 204.61g.
Breakfast: Confitures et Conserves, St Hubert Oméga 3, Lidl Biscottes, Nesquik Chocolat en Poudre, Alpro Lait de Coco. Lunch: Huile de Tournesol, Vin Riesling, Lidl Coquillettes. Dinner: Panzani Ravioli Pur Bœuf. Snacks/Other: Kingfrais Île Flottante sur Crème Anglaise. more...
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Losing 0.5 kg a Week
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