du + mais en plein dans mon cycle donc ça compte pas non? :p
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92.2 kg
Lost so far: 4.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1216 kcal
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Fat: 76.46g | Prot: 101.23g | Carbs: 23.32g.
Breakfast: Auchan Chocolat Noir 85%, Oeuf Dur, Kiri Kiri à la Crème de Lait (20g). Lunch: Oeuf (Entier), Carrefour Coleslaw, Picard Épinards Hachés à la Crème, Poulet Grillé Rôti ou Cuit au Four. Dinner: Steak de Boeuf (Maigre Mangé Seulement), Carrefour Bouquets de Mâche, Vinaigrette Italienne. Snacks/Other: Radis, Monique Ranou Jambon Blanc, Kiri Kiri à la Crème de Lait (20g), Amandes. more...
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2912 kcal
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Exercise:
Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours and 15 minutes, Resting - 5 hours and 45 minutes, Driving - 2 hours. more...
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Gaining 0.3 kg a Week
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