Weigh In record (no journal entry) for 27 January 2017
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119.3 kg
Lost so far: 3.7 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1108 kcal
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Fat: 52.90g | Prot: 72.51g | Carbs: 86.76g.
Breakfast: Café au Lait. Lunch: Mr Min Korean Ramen XL Goût Bœuf, Leader Price Pousses de Haricot Mungo (Pousses de Soja), Tradilège Aiguillettes de Poulet Grillé. Dinner: Lait de Soja, Tomates Cerises, Vinaigre Balsamique, L'étal du Boucher Steak Haché, Roquette (Rocket), Kraft Philadelphia Nature. Snacks/Other: Nespresso Café, Café au Lait. more...
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Losing 13.0 kg a Week
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Estelle_A's Weight History
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