Weigh In record (no journal entry) for 27 January 2017
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92 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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2202 kcal
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Fat: 85.19g | Prot: 207.05g | Carbs: 147.75g.
Breakfast: Valio Rasvaton Maito, Ehrmann High Protein Chocolate Pudding. Lunch: Mama Kananmakuinen Nuudeli, Täysjyvä, Kariniemen Kananpojan Fileesuikale Jalapeno-Cayenne, Valio Raejuusto Maustamaton 2%, Valio Ruokakerma Kolme Juustoa, Rainbow Pesto Alla Genovese, Valio Kevyt Maito. Dinner: Kalkkuna nakki 5%, peruna, Creme Bonjour Ruohosipuli Tuorejuusto, Rainbow Fettuccine, Rainbow Lohifilee. Snacks/Other: self omn. more...
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Losing 2.8 kg a Week
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Jumppakuikelo's Weight History
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