Weigh In record (no journal entry) for 27 January 2017
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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205 kcal
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Fat: 6.57g | Prot: 11.47g | Carbs: 26.53g.
Breakfast: Nespresso Ristretto. Lunch: Montorsi Salame Spianata Romana, Kornspitz. more...
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Gaining 0.7 kg a Week
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Herzkasperl's Weight History
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