Weigh In record (no journal entry) for 26 January 2017
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78.5 kg
Lost so far: 36.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1604 kcal
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Fat: 108.61g | Prot: 106.35g | Carbs: 55.07g.
Lunch: Sertanorte Requeijão do Norte, Vinagre, Alface, Cebolas, Pepino (com Casca), Azeite de Oliva Extra-Virgem, Contra-filé, Tomates. Dinner: Sopa de Legumes, Requeijão, Sertanorte Requeijão do Norte, Ovo Mexido, Beterrabas Cozidas (de Beterrabas Frescas), Pepino (com Casca), Alface, Morangos. more...
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Gaining 0.9 kg a Week
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Ficamagraninoka's Weight History
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