Weigh In record (no journal entry) for 26 January 2017
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106 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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2035 kcal
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Fat: 85.47g | Prot: 73.67g | Carbs: 256.09g.
Breakfast: Streuselschnecke, Orangensaft, Abraham Original Schwarzwälder Schinken, Frischkäse, Gouda oder Edamer, Omelett oder Rührei, Vollkornbrötchen, Croissant. Lunch: Krautsalat, Nudelauflauf, Mandarine. Dinner: Butter, Iglo 8 Kräuter, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Gut & Günstig Magerquark, Pellkartoffeln, Orangen. Snacks/Other: Merci Petits Nougat Sahne, Äpfel. more...
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Gaining 0.1 kg a Week
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Trini1984's Weight History
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