Weigh In record (no journal entry) for 26 January 2017
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89.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1537 kcal
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Fat: 127.93g | Prot: 84.90g | Carbs: 5.05g.
Breakfast: Embaré Creme de Leite Camponesa, Café (Infusão). Lunch: Café, Embaré Creme de Leite Camponesa. Dinner: Amêndoas, Tirolez Queijo do Reino, Sadia Salaminho, Heinz Maionese, Ovo Frito, Catupiry Requeijão Cremoso Tradicional - Uso Culinário, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Gaining 7 kg a Week
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Andrezante's Weight History
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