Weigh In record (no journal entry) for 26 January 2017
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1209 kcal
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Fat: 31.46g | Prot: 24.51g | Carbs: 213.46g.
Breakfast: Couleurs Vives Pruneaux d'agen Dénoyautés, Mandarine, Kiwi, Oranges. Lunch: Carottes, Mandarine. Dinner: Auchan Pamplemousse Chinois, Carottes, Tipiak Croûtons à l'ail, Liebig La Bisque de Homard, Carrefour Mangue en Tranche. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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Losing 9.5 kg a Week
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loupnoir25's Weight History
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