Weigh In record (no journal entry) for 26 January 2017
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92.7 kg
Lost so far: 10.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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2156 kcal
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Fat: 104.66g | Prot: 117.00g | Carbs: 167.46g.
Breakfast: Alnatura Weizenkleie, ESN Designer Whey Protein - Vanilla, Ja! Haferflocken Zart, Ja! Walnusskerne, Ja! Beerenmischung Tiefgefroren. Lunch: Kunella Feinkost Leinöl, Butter, Aldi Kaisergemüse, Frikadelle, Pellkartoffeln, Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone. Dinner: Ei, Grünländer Mild & Nussig, Ja! Jagdwurst, Rote Paprika, Harry Bäckerfrisch Vollkornbrot, Ja! Delikatess Hähnchenbrust. more...
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Gaining 8.4 kg a Week
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combatiente's Weight History
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