skinnymin's Journal, 26 Jan 17

Weigh In record (no journal entry) for 26 January 2017
79.3 kg Lost so far: 0 kg.    Still to go: 15.3 kg.    Diet followed: 100%.

View Diet Calendar, 26 January 2017:
2000 kcal Fat: 158.58g | Prot: 119.18g | Carbs: 23.90g.   Breakfast: Red Tomatoes, Egg, Bacon. Lunch: Green String Beans, Red Onions, Cucumber (with Peel), Feta Cheese, Olive Oil, Vinegar, Iceberg Lettuce (Includes Crisphead Types). Dinner: Masterfoods Wholegrain Mustard, Coles Thickened Cream, Cauliflower, Pumpkin, Broccolini, Chicken Breast, Chicken Wing Meat and Skin (Roasted, Cooked), Mainland Buttersoft. Snacks/Other: Kraft Philadelphia Cream Cheese,  jelly diet. more...
Losing 1.6 kg a Week

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