Weigh In record (no journal entry) for 26 January 2017
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72.6 kg
Lost so far: 36 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1565 kcal
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Fat: 119.29g | Prot: 93.60g | Carbs: 26.31g.
Breakfast: Canela, Copra Óleo de Coco Extra Virgem, Café (em Pó Instantâneo), Zero-Cal Zero-Cal Sucralose, Ovo, Natural da Vaca Manteiga com Sal. Lunch: Hemmer Ketchup Zero, Queijo Parmesão (Ralado), Purê de Tomate, Sadia Filé de Peito de Frango, Abobrinha Cozida. Dinner: Seara Linguiça Defumada Fininha, Manteiga (com Sal), Davaca Queijo Mussarela, Ovo. Snacks/Other: Power One Pasta Integral de Amendoim - Torrado, Betânia Creme de Leite. more...
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Losing 8.4 kg a Week
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Babi2404's Weight History
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