Weigh In record (no journal entry) for 26 January 2017
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1602 kcal
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Fat: 62.15g | Prot: 75.95g | Carbs: 183.94g.
Breakfast: Amandes. Lunch: Huile d'Olive, Auchan Tomates Entières Pelées au Jus, Auchan Crème Fraîche Épaisse Légère 15%, Chou Vert Cuit, Pâtes Fraîches (Cuites), Terrine de Poisson. Dinner: Kebab. more...
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steady weight
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