Weigh In record (no journal entry) for 26 January 2017
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64.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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2643 kcal
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Fat: 94.63g | Prot: 110.14g | Carbs: 332.01g.
Breakfast: Salami, Sonnenblumenbrot, BioBio Reiswaffeln mit Vollmilchschokolade, TiP H-Vollmilch 3,5%, Nutella Nutella, REWE American Sandwich. Lunch: Gyros, Korn Mühle Pita. Dinner: Milbona Tilsiter, Baguette, Bratwurst. Snacks/Other: Banane, TiP H-Vollmilch 3,5%. more...
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Gaining 0.7 kg a Week
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