Weigh In record (no journal entry) for 26 January 2017
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1019 kcal
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Fat: 30.09g | Prot: 76.49g | Carbs: 121.22g.
Breakfast: Вареное Яйцо, Лаваш Армянский, Авокадо. Lunch: Кедровые Орехи, Кофе с Молоком, SPAR Гречневая Лапша с Курицей и Овощами. Dinner: Куриное Филе, Капустный Салат. Snacks/Other: Грейпфрут, Киви. more...
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Losing 0.8 kg a Week
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ang-grigoreva's Weight History
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