Weigh In record (no journal entry) for 26 January 2017
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69.1 kg
Lost so far: 9.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1417 kcal
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Fat: 69.42g | Prot: 78.94g | Carbs: 115.97g.
Breakfast: Кофе с Сахаром, Киш с зеленым горошком и шпинатом. Lunch: От Палыча Пельмени с Говядиной и Свининой. Dinner: Bio Баланс Кефирный 1%, Разносол Фунчеза по-Корейски, Нежное филе куриной грудки по-итальянски. more...
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Losing 0.7 kg a Week
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norma174's Weight History
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