coco97two's Journal, 25 Jan 17

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Weigh In record (no journal entry) for 25 January 2017

79.3 kg Lost so far: 1.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2017:

342 kcal

Fat: 20.00g | Prot: 22.16g | Carbs: 17.95g. Lunch: Concombre (Pelé), Saucisse de Poulet. Dinner: Beurre Fouetté (Salé), Charcuterie en Tranches de Jambon, Baguette Viennoise. more...

2195 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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coco97two's Journal, 25 Jan 17

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coco97two's Weight History