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lucimjau
Journal
25 Jan 17
lucimjau's Journal, 25 Jan 17
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Weigh In record (no journal entry) for 25 January 2017
74 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2017:
400 kcal
Fat: 14.64g | Prot: 6.00g | Carbs: 61.92g.
Lunch:
Cinnamon Sweet Roll Dough (with Icing).
Dinner:
Cinnamon Sweet Roll Dough (with Icing).
more...
2152 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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lucimjau's Weight History
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