Weigh In record (no journal entry) for 25 January 2017
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86 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1406 kcal
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Fat: 15.16g | Prot: 107.54g | Carbs: 208.85g.
Breakfast: Açma. Lunch: Elma, Muz. Dinner: Yeşil Yapraklı Marul, Tavuk Göğüs Eti. more...
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Gaining 0.2 kg a Week
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okansen34's Weight History
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